Welcome to the OKC Heat Camps and Clinics Page. This is where we will post any of our current or up and coming training opportunities below. Feel free to contact us with any questions.
Central Camps & Clinics
DATE: MAY 26 - JUNE 30, 2025
MONDAY NIGHT CLINICS (6 WEEKS OF CLINICS)
All 6 Weeks $180 or $30/Weekly Selection
Coaches: Kimo Aweau & Jamie Clark
Note: Weekly Selections must register each week prior to the clinic event.
Session 1: Ball Control
5:30-7:00PM
Ages 12U-17U
Athletes will focus on foundational and advanced ball control skills to improve overall consistency and accuracy in passing and first contact. Key training elements include:
· Platform passing mechanics and consistency
· Movement patterns and footwork for serve receive
· Overhead passing and emergency ball control
· Target zone training and controlled repetitions
· Serve receive development and communication drills
Session 2: Hitting Sessions (2 of 6 Mondays $60)
7:15-8:45
May 26 & June 16th 2025
Ages 12U-17U
Athletes will develop attacking technique, timing, and decision-making for front-row and back-row hitting. Training will include:
· Arm swing mechanics and core-to-arm power transfer
· Approach footwork and timing with setter
· Shot selection and attacking zones
· Back-row attacking and transition offense
· Reading the block and tool strategies
Session 3: Setting Sessions (2 of 6 Mondays $60)
7:15-8:45
June 2 & June 23rd 2025
Ages 12U-17U
Designed for both primary setters and athletes seeking to improve hand-setting and decision-making. Sessions include:
· Hand positioning and release technique
· Footwork and body positioning to the ball
· Setter consistency and location to pins/middle
· Decision-making in play calling and setter dumps
· Transition setting and out-of-system setting
Session 4: Defensive (DS) Sessions (2 of 6 Mondays $60)
7:15-8:45
June 9th & June 30th 2025
Ages 12U-17U
DS clinics focus on improving reaction speed, platform technique, and court coverage. Key learning components:
· Low defensive posture and quick reaction drills
· Reading hitter's body language and shot trajectory
· Floor moves: pancakes, sprawls, and dives
· Emergency defensive recovery and pursuit drills
· Communication and coverage during attack phases
Norman Camps & Clinics
Dates: Starting May 26 - June 30
Monday Night Volleyball Open Gyms (7 Weeks)
Cost: $15 per session
Coaches: Dan Thomas & Tori Wright (Alternating Mondays Age Groups)
Session Details:
12U-14U: 5:00 PM - 6:30 PM
15U-17U: 7:00 PM - 8:30 PM
Fun, high-energy open gym sessions for players who want to level up their skills and enjoy the game in a competitive but positive environment!